MONTHLY PROGRAMS
Yoga for Recovery
Thursdays, February 2 & 16 and March 1 & 15, 6–8 p.m.
Location: John C. Lincoln Deer Valley Medical Building I, Room 400
19841 North 27th Avenue, Phoenix, AZ 85027 Invigorate your mind and body in this gentle yoga class tailored for breast cancer survivors that includes soothing stretches, meditation, relaxation and centering breath techniques to help reduce daily stress and boost overall immune function. 
__________________________________________________________________________________________ Breast Cancer Learn & Support Group
Thursdays, February 7 & 23 and March 8 & 22, 6–8 p.m.
Location: John C. Lincoln Breast Health and Research Center
19646 North 27th Avenue, Suite 205, Phoenix, AZ 85027
This bimonthly group is for those diagnosed with breast cancer to find support and learn from one another. Sharing your experiences with others who have had similar experiences can reduce stress and anxiety. Discuss aspects of living with cancer, treatments, side effect management and survivorship. Open to family and friends.
THRIVE!
Young Breast Cancer Survivor Group
Tuesday, February 7 and March 6, 6–8 p.m.
Location: John C. Lincoln Breast Health and Research Center
19646 North 27th Avenue, Suite 205, Phoenix, AZ 85027
This monthly group is an opportunity for those in their 40’s and younger to come together with others facing the similar experiences of an early diagnosis. Young survivors have unique needs and sharing your triumphs and challenges can reduce stress and anxiety. Discuss aspects of living with cancer, treatments, side effect management and survivorship. Open to family and friends. Sponsored by a generous grant from Southwest Ambulance.
Cooking for Wellness
Tuesday, February 14, 6–8 p.m.
Location: John C. Lincoln Breast Health and Research Center
19646 North 27th Avenue, Suite 205, Phoenix, AZ 85027
Margaret Tate, Registered Dietitian, covers breast cancer-related nutrition topics during this cooking demonstration and tasting featuring meals loaded with antioxidants to help boost your immune system. Eating well can also help you maintain a healthy weight, reduce fatigue and increase energy throughout your cancer journey. RSVP.
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EDUCATIONAL PROGRAMS
The Latest in Triple Negative Breast Cancer
Thursday, March 29, 6–8 p.m.
Location: John C. Lincoln Deer Valley Medical Building I, Room 400
19841 North 27th Avenue, Phoenix, AZ 85027 Join Murali Murty, MD, MPA, Radiation Oncologist from Arizona Breast Cancer Specialists for a dialogue about triple negative breast cancer. Dr. Murty will share the latest in research, available treatment options and side effect management. Discussion will also include considerations associated with a triple negative diagnosis as compared to hormonally positive breast cancer. Refreshments provided. Q&A. RSVP.
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